The latest news from us is that we are open and everyone is back in the Centre. All except the gorgeous Kiri and Richard, who have been enjoying time with their new arrival and beautiful baby girl. And in case you need to know, Rich is back next week! It’s safe to say it’s been [...]
Peter Rabbit is after our beetroot and in case you think I've gone made during lockdown, I promise I've not; although you will have to read on to find out more. The past few weeks, okay months, have been challenging for many reasons and in different ways for us all. From not being able to [...]
Every fabulous team member at Sarum is proud of our hands-on approach and service. We can put ourselves in your shoes and have the time to listen. Meaning we always provide the right treatment option for you. Since COVID-19 exploded into our world, we can no longer work this way. However, I’ve discovered that Sarum can still [...]
At Sarum, we’re celebrating Balance Awareness Week, which was created to raise awareness of Vestibular Disorders. The vestibular system includes the parts of the inner ear and brain that help control balance and eye movements. If the system is damaged by disease, ageing, or injury, vestibular disorders can result. These disorders are often associated with [...]
On February 14th Sarum Physio is celebrating twenty-five years, years that have without a doubt been filled with laughter. Doors I opened with Juliet Rogers who sadly passed away last year and today I would like to share with you our journey. We both moved to the Salisbury area at the same time. Loved a [...]
The 11th March is Mothering Sunday, the day when we recognise mums. Those who have influenced our lives, provided support and nurtured us in some way. Mum's aunts, grandmothers, the woman next door, and stepmums. They are all beautiful and deserve a break. Here are some ways to say 'I love you'. Creating memories that [...]
It takes time to form new good habits, losing weight doesn’t happen overnight and we aren’t able to run a marathon after just one training session. There are many numbers banded about on how long it takes to form a new habit starting with 21 but studies have shown that it takes much longer. This [...]
On the 1st October, Older People's Day is celebrated across the UK to coincide with the UN International Day of the Older Person. The Chartered physiotherapists are celebrating active living to mark this special day. The Get Up and Go campaign promotes exercise for maintaining wellbeing in the twilight years. Helping everyone understand that while [...]
Hay fever is not to be sniffed at, and it doesn't just affect you during the summer months. And perhaps you're already suffering from one of the following symptoms|: • Sneezing, coughing, wheezing or shortness of breath? • Itchy, red or watery eyes, a runny nose, itchy throat, mouth, nose and ears? • Pain around [...]
A great number of sporting and non-sporting people will at some stage in their life suffer from lower limb stress syndrome, affecting primarily knees, hips and feet and shins. There will be little fore-warning of this as it comes on gradually as a result of overload forces from either bodyweight, high volume training, mal-alignment of [...]
