Jingle and mingle this Christmas without the stress. Or, at the very least, give yourself the best chance of enjoying the festive period without the usual pressure. Over the years, I've written about the problems caused when wearing a scarf and scrunching your shoulders against the cold. Reminded you to bend your knees when lifting [...]
Change is good for you, and at Sarum, we are embracing it as we say a fond farewell to some and a BIG hello to others. We can all find change challenging and hard to deal with - it can leave you feeling a little discombobulated. And while September can feel like a time of [...]
If you ask me, the school holidays are ending far too quickly, and like me, you might be starting to feel a little blah. Or perhaps the summer fun has left you feeling the strain. Maybe you are feeling a little blah after the excitement of the holidays and the England Lionesses winning the European [...]
You are never too old for a party. Just look at our Queen. She was up for everything, and I'm sure she would have attended many more events if her health had allowed it. Hopefully, you agree that the Jubilee celebrations provided us with lots to get excited about and for after a challenging couple [...]
It's fond farewell time I'm afraid. Yes, time that I come to terms with the departure of the wonderful Isabel Howse from the Sarum family. I did make reference to Izzy's retirement in my February Birthday reflection blog. Still, I wasn't ready to say farewell, let alone a fond one! You see, Izzy and I [...]
Easter brings thoughts of new beginnings and Spring has indeed sprung. The weather is better - a little warmer – and daffodils, snowdrops and bluebells bring colour to our world. Some of you are getting out into the garden to bring it back to life, which means chatting to neighbours and reconnecting. Others have been [...]
Twenty-eight years young, yes, we are and what an incredible journey. The doors to Sarum opened twenty-eight years ago on a snowy day, with two physios, one dream and a couple of clients. Since then, the team has grown, with some staying for many years. While others pass through, but all have left their mark. [...]
In the UK, twenty twenty-one began in lockdown and was not the beginning we had imagined. There were no parties, no dancing into the night and even the TV schedule on New Year’s Eve lacked sparkle. Limping across the line we moved from one crazy year into the next and YET I feel hopeful. Here [...]
Breathing life in was exactly what I did when I received the most gorgeous Christmas card from my grandson. It made me stop and appreciate all that I had IN that moment. Often and especially at this time of year busy takes over and as 2020 draws to a close everything appears a little harder. [...]
The latest news from us is that we are open and everyone is back in the Centre. All except the gorgeous Kiri and Richard who have been enjoying time with their new arrival and beautiful baby girl. And in case you need to know, Rich is back next week! It’s safe to say it’s been [...]
