About Jenny Mears

Arriving in Salisbury, Jenny set up the Sarum Physio Centre in 1994 in partnership with Juliet Rogers. Jenny specialises in acupuncture, musculoskeletal and spinal conditions, biomechanics and sports injury physiotherapy As well as maintaining a clinical practice, she is committed to the continued development and growth of Sarum Physio Centre.

Unveiling the Game-Changing Benefits of Sports Massage for Athletes

Sports massage isn't just for professional athletes. Certainly not here at Sarum, where we welcome fair-weather golfers, club rugby players, and youngsters on rugby pathways. From marathon runners to parkrun enthusiasts, we are here to help you achieve your fitness goals and personal bests. Everyone is welcome. Meet the team: Before I delve into the [...]

By |2024-04-17T08:08:03+00:00April 17th, 2024|Massage, Physiotherapy|Comments Off on Unveiling the Game-Changing Benefits of Sports Massage for Athletes

Spring into Health: Exercise, Wellness, and Well-being

As the days get longer and the weather warmer, you can feel the excitement in the air. Spring has arrived! Daffodils are waving their yellow heads, bumble bees are buzzing, and washing can be hung out! This is the season of fresh starts and new beginnings, the perfect time to prioritise your health and well-being [...]

By |2024-03-21T17:52:55+00:00March 21st, 2024|Healthy tips|Comments Off on Spring into Health: Exercise, Wellness, and Well-being

Thirty years of physio at Sarum

Thirty years of physio at Sarum, can you believe it? I know I certainly can't. Reflecting on our journey, I feel many emotions: excitement, fear, joy and sadness. I remember like it was yesterday when my friend Juliet Rogers and I flung open the doors. Thankfully, we had two clients on that day. So, while [...]

By |2024-02-02T11:43:52+00:00February 2nd, 2024|Latest News|Comments Off on Thirty years of physio at Sarum

Winter warmth comes from within

Winter is well and truly with us. It's cold outside, and the mornings are crisp. It can feel bitter as you step outside the front door; car windscreens need scraping, and gloves are necessary. Plus, it's cold and flu season, and your pockets are most likely bulging with tissues and throat sweets! Yet, while we [...]

By |2024-01-19T14:08:46+00:00January 19th, 2024|Healthy tips|Comments Off on Winter warmth comes from within

Release the Christmas Tension

Release the tension this Christmas. Roll those shoulders back and lengthen that spine. Take a moment or two to breathe and be grateful. Let the panic recede and allow the moment you are in to be all that matters. Christmas is the time of year when rushing about seems to be the order of the [...]

By |2023-12-13T11:29:06+00:00December 13th, 2023|Latest News|Comments Off on Release the Christmas Tension

Nurturing Your Health and Well-being this Holiday Season

Make nurturing your health and well-being the priority this holiday season. Do what you can to reduce the stress this time of year can bring before Father Christmas has polished his boots, and prepare for a festive fun time. Christmas can be a wonderful time. For others, a lonely one or a holiday they want [...]

By |2023-11-18T12:58:28+00:00November 16th, 2023|Healthy tips|Comments Off on Nurturing Your Health and Well-being this Holiday Season

Change of Season and Embracing New Beginnings

A new season is the chance to ring the changes and embrace new beginnings. As you may know, I love Autumn, a time for cosy evenings and an opportunity to reflect and fresh starts. So, I will cover each of these in my blog today, and let's start with a new season.   All change [...]

By |2023-10-11T13:02:07+00:00October 11th, 2023|Latest News|Comments Off on Change of Season and Embracing New Beginnings

Good health and holiday vibes

Summer is a great time to focus or refocus on improving your health and well-being, and it may be when you have more time to give self-care. When the sun shines, and spirits are lifted. It is when you feel the sun's warmth on your face and the sea is slightly warmer, meaning you are [...]

By |2023-08-07T20:06:06+00:00August 7th, 2023|Healthy tips|Comments Off on Good health and holiday vibes

Get Fit for Summer – Let’s Do It!

It's time to get fit for summer, and I'm sharing my fave tips for a fabulous holiday season. Information that will help you navigate the school holidays, avoid holiday injuries, and leave you refreshed. It's beginning to sound like the opening of a travel blog. But fear not, Sarum hasn't changed direction or become a [...]

By |2023-07-18T17:01:47+00:00July 18th, 2023|Healthy tips|Comments Off on Get Fit for Summer – Let’s Do It!
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