Summer fun, left you feeling the strain?

If you ask me, the school holidays are ending far too quickly, and like me, you might be starting to feel a little blah. Or perhaps the summer fun has left you feeling the strain. Maybe you are feeling a little blah after the excitement of the holidays and the England Lionesses winning the European [...]

By |2022-08-25T09:23:48+00:00August 25th, 2022|Healthy tips, Latest News|Comments Off on Summer fun, left you feeling the strain?

Never too old for a party

You are never too old for a party. Just look at our Queen. She was up for everything, and I'm sure she would have attended many more events if her health had allowed it. Hopefully, you agree that the Jubilee celebrations provided us with lots to get excited about and for after a challenging couple [...]

By |2022-06-16T10:34:49+00:00June 16th, 2022|Healthy tips, Latest News|Comments Off on Never too old for a party

New beginnings, its that time of year

Easter brings thoughts of new beginnings and Spring has indeed sprung. The weather is better - a little warmer – and daffodils, snowdrops and bluebells bring colour to our world. Some of you are getting out into the garden to bring it back to life, which means chatting to neighbours and reconnecting. Others have been [...]

By |2022-04-20T14:44:21+00:00April 20th, 2022|Healthy tips, Latest News|Comments Off on New beginnings, its that time of year

Twenty-eight years young (birthday celebrations)

Twenty-eight years young, yes, we are and what an incredible journey. The doors to Sarum opened twenty-eight years ago on a snowy day, with two physios, one dream and a couple of clients. Since then, the team has grown, with some staying for many years. While others pass through, but all have left their mark. [...]

By |2025-05-01T09:18:06+00:00February 11th, 2022|Healthy tips, Latest News|Comments Off on Twenty-eight years young (birthday celebrations)

Skiing is invigorating, will you be on the slopes this year?

Skiing is invigorating; will you be on the slopes this year? While skiing is less mainstream here in the UK and requires you to hop on a plane, which might not be something you plan to do this year, it’s an exhilarating sport. I often talk about taking a walk in Winter to feel the [...]

By |2022-01-24T16:59:09+00:00January 24th, 2022|Healthy tips, Sports Injury Clinic|Comments Off on Skiing is invigorating, will you be on the slopes this year?

Does Christmas give you backache?

Does Christmas give you backache, make your knees ping and your ankles swell? This time of year is fraught with danger, Christmas light wires trailing, scissors left where you’ve forgotten them and a turkey the size of a bowling ball to lift into the oven. The time when you’re more likely to disappear into the [...]

By |2022-12-04T15:17:03+00:00December 6th, 2021|Healthy tips|Comments Off on Does Christmas give you backache?

Spooks and Creaks – Pains and Shrieks

Spooks and Creaks - Pains and Shrieks. Yes, it's a Halloween themed blog this month, giving me a chance to talk about all things bonkers, I mean conkers. You see, Autumn is my absolute favourite time of year. The colours are gorgeous, the falling leaves stunning, and yes, collecting conkers - I love it. Catching [...]

By |2021-10-06T18:10:46+00:00October 6th, 2021|Healthy tips|Comments Off on Spooks and Creaks – Pains and Shrieks

Paralympics for more inspiration

Paralympics for more inspiration; yes, if the Olympics wasn’t enough, the Paralympics has started. First, I want to take a moment to touch on the fantastic event that was the Olympics 2020. This year showing inclusivity with new events and participants as young as twelve and thirteen taking part. Not forgetting Phillip Dutton (57), the [...]

By |2021-08-24T08:51:20+00:00August 24th, 2021|Healthy tips|Comments Off on Paralympics for more inspiration
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