A tough year in Salisbury draws to an end

It’s been a tough year for Salisbury but it’s coming back with glitter. Depending on how well you know Salisbury in Wiltshire where we're located you may or may not be aware of the year we’ve had. Never would any of us have linked the city with nerve agent or spies. Yet, the city has [...]

By |2018-11-21T19:53:14+00:00November 21st, 2018|Healthy tips|Comments Off on A tough year in Salisbury draws to an end

Don’t just sit and watch Strictly … get up and boogie

Don’t just sit and watch Strictly ... get up and boogie. While the weather remains warm days are shorter and nights longer. Leaving us all feeling lethargic and wanting nothing more than a hot chocolate and tin of Quality Street (other brands are available). It can be extremely difficult to keep motivated to exercise during winter [...]

By |2018-11-15T20:25:05+00:00November 15th, 2018|Healthy tips|Comments Off on Don’t just sit and watch Strictly … get up and boogie