What’s it like being child?: Paediatric Physiotherapy

What's it like being a child? It’s difficult to remember looking back. We’re so busy! Going to work, the weekly shop, endless school runs, ballet classes, rugby matches – not to mention old age! Being a child is one of the most exciting times of our lives. Brought into the big, scary world, with a [...]

By |2019-07-24T18:33:22+00:00July 24th, 2019|Physiotherapy|Comments Off on What’s it like being child?: Paediatric Physiotherapy

Summer the time for al fresco exercise

Summer is the perfect time to take your exercise al fresco, as we've mentioned before. Creating a mindful session that is good for your health and wellbeing; while boosting your concentration and energy levels. I’m a huge fan of cycling as it’s such a great way to enjoy the outdoors with family, friends or with [...]

By |2019-07-11T13:14:16+00:00July 11th, 2019|Healthy tips|Comments Off on Summer the time for al fresco exercise