Do you have the right mindset for sport? With Spring now with us, many of you will be preparing for a new season. Or simply ready to get the trainers out to improve your fitness. Equally, you might watch the London Marathon and feel inspired to run next year. There is no time like the present to start training.

Mindset is important in all we do, think you will fail and you will. It’s the same in sport. Think like a champion and you will become one – well not everyone but you get the idea.

“Anyone can train to be a gladiator. What marks you out is having the mindset of a champion.” Manu Bennett

Homeopathy and Mindset

Being Homeopathy Week (April 10th to 16th) it seems the perfect time to tell you how homeopathy may improve your mindset. Already used by many famous athletes and sports teams as part of their training. Including Usain Bolt who used homeopathy from the age of sixteen to help with congenital scoliosis. The list goes on with Paula Radcliffe, Christian Ronaldo, Andy Murray and the German and French national football teams, all using regularly.

Remedies are able to resolve mental and emotional issues including feelings of inadequacy, poor self-image or self-worth and lack of self-confidence. Thus possibly improving performance and affecting mindset in a positive way. It can also be used to aid prompt recovery from sports injuries and intense physical training.

Remedies are made from highly dilute naturally occurring substances, individualised to the specific symptoms of the person and therefore safe for anyone to take.

Do you have the right mindset to run a marathon?

Karen Taylor is the resident Homeopath at Sarum. Karen trained as a homoeopath after seeing impressive, quick and permanent relief in her daughter’s long-term illness. She studied at SHC and CPH in London and has attended many other supplementary courses in homoeopathy and other healing modalities.

Call 01722 415 055 to make an appointment with Karen or any of our fabulous team.