We work with you to keep you playing the sports you love, for as long as you want.

Salisbury’s Premier

Physio & Sports Injuries Clinic

Helping you do the things you want to do

Feel free and in control

Helping you to stay young and able to have more fun with your family

We keep you in the action

Helping you to stay young and have more fun!

We keep you balanced and strong

Pilates2018-11-28T14:09:41+00:00
Pilates
Pilates
Pilates

Pilates

Pilates is suitable for all ages, levels of fitness and ability. It strengths the body evenly while paying particular attention to core strength, resulting in improved general health and well-being.

Regular Pilates can help improve posture, muscle tone, balance and joint mobility, as well as relieve stress and tension. For elite athletes, it can complement training by developing whole body strength and flexibility to help reduce the risk of injury.

There are various forms of Pilates offered at Sarum Physio by Izzy Howse and Leona Puxley.

Want to be healthy, active, independent and pain-free? Book in today

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