Acupuncture is a system of complementary medicine that uses fine needles inserted in the skin. We should add not randomly inserted but at specific points along the lines of meridians, which are energy lines. A Chinese medicine that has been used in China for more than three thousand years. The goal of acupuncture is to [...]
The 11th March is Mothering Sunday, the day when we recognise mums. Those that have influenced our lives, provided support and nurtured us in some way. Mums aunties, grandmothers, the woman next door and step-mums. They are all beautiful and deserve a break. Here are some ways in which you can say I love you. [...]
As we leave the colder weather behind us, we naturally start to stretch. Shoulders are no longer hunched and chins aren't tucked into jackets, which by the way is not good for your neck at all. Meaning your head is held high and your posture is improved. To further help you unfurl why not try [...]
