Massage is one of the oldest and simplest of treatments, and is a natural way of releasing tension and pain that is being held in the body, which has often occurred as a result of stress.
People of all ages and levels of fitness can benefit from having regular massage treatments. In fact, there isn’t a need to be unwell in order to benefit. It can help to improve sleep, reduce anxiety, improve concentration and reduce fatigue – the benefits are endless!
Our massage team Gaby Piontek and Cally Morfit are highly experienced and specialise in different areas of massage. Both work closely with the physio team and offer:
• Deep Muscle and Soft Tissue Massage
• Sports Massage
• Relaxation Massage
• Manual Lymphatic Drainage
All treatments will be tailored to your individual needs.