Do we really need to be active?

Living in a technological world as we do it is very easy to just sit looking at a screen and TV is no longer the only electronic device grabbing our attention. If we are not looking at the television or working in front of a computer, it is a phone or tablet in our hand. [...]

Are you on the hamster wheel of life and feeling the stress?

As a parent, you may have just breathed a sigh of relief as the children return to school and normality and calm is restored. All going to plan you managed to send them off with new haircuts and shoes and correctly labelled uniform. Your days are now a slightly different ‘rush’ - the breakfast morning [...]

By | 2017-10-28T02:14:31+00:00 September 18th, 2016|Manual Lymphatic Drainage, Massage, Physiotherapy|0 Comments