About sarumwelove1965

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So far sarumwelove1965 has created 15 blog entries.

Still time to get beach body ready

Your holiday is just around the corner, you haven’t quite lost the last few pounds and you’re starting to feel anxious about putting on that swimwear. Stop giving yourself a hard time, getting away to relax is so important to our wellbeing. Anyway, what if we told you there was a simple way to look [...]

Help, I’ve got tennis elbow and don’t even play!

OUCH, this can be extremely painful and life delimitating and is no laughing matter. If often occurs after strenuous overuse of the muscles and tendons of the forearm, near the elbow joint. You might then notice it when you carry heavy bags, try to twist open a jar lid or even have difficulty fully extending your [...]

Hay fever…….. not to be sniffed at!

During the summer months do you suffer from: •  Sneezing, coughing, wheezing or shortness of breath? •  Itchy, red or watery eyes, a runny nose, itchy throat, mouth, nose and ears? •  Pain around the temples and forehead? •  A loss of smell? •  Earache or headache? •  Lethargy, dizziness or a lack of mental [...]

By | 2017-10-28T01:54:38+00:00 June 5th, 2017|Homeopathic information, Latest News|0 Comments

Massage – you don’t have to be unwell to benefit

Massage is one of the oldest and simplest of treatments. It’s a natural way of releasing tension and pain that is being held in the body, which has often occurred because of stress and a busy life. NOW when someone says get a massage it conjures up images of Spa days with the girls. BUT [...]

By | 2017-07-11T08:09:39+00:00 May 21st, 2017|Healthy tips, Massage, Physiotherapy|0 Comments