We work with you to keep you playing the sports you love, for as long as you want.

Salisbury’s Premier

Physio & Sports Injuries Clinic

Helping you do the things you want to do

Feel free and in control

Helping you to stay young and able to have more fun with your family

We keep you in the action

Helping you to stay young and have more fun!

We keep you balanced and strong

Why delay? Recover and play!

By | 2016-03-11T05:55:43+00:00 March 11th, 2016|Uncategorized|

Injury prevention, treatment and maintaining peak physical condition on the pitch With the Six Nations well under way, and seeing the physical demands on the players and some of those injuries sustained, it is worth remembering the importance of injury prevention, fast treatment, and sorting out those niggling injuries that you “worked through” over the [...]

New Year, New You!

By | 2016-01-10T07:18:55+00:00 January 10th, 2016|Uncategorized|

New Year Resolutions are fun to make; the real difficulty is sticking to them, BUT you are never too old to try something new! The awesome Susie Tenty and Sue Goddard as the dancing Grannies in “A Christmas Carol” at the City Hall before Christmas are my inspiration for a New Year New You! January [...]

No need to stress…

By | 2015-12-10T04:47:03+00:00 December 10th, 2015|Uncategorized|

With Christmas around the corner, are you running out of time? Getting tense? Rushing around to fit in the school nativity, buy the tree and have the presents wrapped and the tree perfect. Before you know it you have strained your back, have neck pain and a tension headache. A few tips to help you [...]

Put your garden to bed but not your back!

By | 2015-10-28T08:46:44+00:00 October 28th, 2015|Uncategorized|

It’s that time of year again! Out come the spades and wellies, and time to put your garden to bed. Moving those pots and digging the allotment need good lifting techniques and a healthy back. Repetitive clipping and tidying can overload the arms causing painful problems such as Tennis elbow, shoulder and wrist strains and [...]

Sort out your kit and limber up!!!

By | 2015-08-25T23:56:15+00:00 August 25th, 2015|Uncategorized|

After another fantastic summer of sporting events from the Ashes to the amazing result of the England football team NOW is the time for YOU to start that pre season training! Whatever your winter sport of choice, whether it’s rugby, hockey, football or another challenging outdoor sport you will need to be in tip top [...]

Ready.. Get Set …Go!

By | 2015-07-06T12:37:15+00:00 July 6th, 2015|Uncategorized|

Seeing everyone out enjoying the great outdoors immediately lifts the spirits and the Sarum Physio team want you to continue enjoy the sunshine and your training injury free!  So, whatever challenge you are preparing for …a half or full marathon perhaps, a charity walk or biking event maybe … your training should not be spoilt [...]

Our 3 Top Tips to keep you in Tip Top condition!

By | 2017-08-27T10:25:38+00:00 June 16th, 2015|Healthy tips|

Taking 20-30 minutes of exercise a day can make all the difference to staying in Tip Top condition.  This doesn’t have to be expensive, or over strenuous, or become another “thing” to fit into your busy life.  It must be fun, social or practical …but whatever you choose it is important to prevent injuring yourself! [...]

…and one two three stretch!!

By | 2014-07-16T09:05:29+00:00 July 16th, 2014|Uncategorized|

Talking with clients, especially runners, I like to ask what kind of stretching you do? So far there seems to be 3 main reoccurring answers; •  "I do a warm up" (including static stretches) •  "The first 5 miles is the warm up followed by static stretches post run" •  Lastly (I admire their honesty [...]

High praise for Colin!

By | 2014-07-14T09:41:39+00:00 July 14th, 2014|Uncategorized|

Recently Colin received a letter from a very happy father of a patient he had treated. Colin Toby won the top award at Andover RFC for best effort and sportsmanship last weekend the Junior Clubman Award. See the write up. Each year groups chooses a player with a story and Toby was nominated and had [...]

New Service available for the little cuties!

By | 2014-05-08T10:23:55+00:00 May 8th, 2014|Uncategorized|

Over the past few weeks we have welcomed a new addition to the team, bringing with her a wealth of experience and the new service of Peadiatric Physiotherapy. This specialism is aimed to create a happy and relaxed approach to physiotherapy sessions which would assist your child in reaching his or her maximum potential. Wendy [...]