We work with you to keep you playing the sports you love, for as long as you want.

Salisbury’s Premier

Physio & Sports Injuries Clinic

Helping you do the things you want to do

Feel free and in control

Helping you to stay young and able to have more fun with your family

We keep you in the action

Helping you to stay young and have more fun!

We keep you balanced and strong

The right footwear for the job

By | 2017-10-28T01:48:22+00:00 April 3rd, 2017|Healthy tips, Physiotherapy, Sports Injury Clinic|

You wouldn’t put the heels on to walk the dog or grab your wellies for a shopping trip with the girls would you! Or put your golf shoes on for a pint down the pub! The right footwear is really important and enables you to perform at your very best – and we are not [...]

Maintaining YOUR health and YOUR wellbeing

By | 2017-10-28T00:50:04+00:00 March 26th, 2017|Healthy tips, Manual Lymphatic Drainage, Massage, Physiotherapy, Sports Injury Clinic, Uncategorized|

Health and well-being is made up of four factors, physical, intellectual, emotional and social. How are you taking care of yourself? We tend to think of health as a physical thing, while wellbeing a little more complex, but they are without doubt linked. When we are more active it can have a very positive impact on [...]

Get set for the slopes

By | 2017-10-28T01:50:41+00:00 March 10th, 2017|Healthy tips, Physiotherapy|

Hitting the ski slopes can be exhilarating, thrilling and can burn 3000 calories in a 6 hour session on the snow! It’s a fantastic sport for all the family and its estimated that 1.5 million Brits grab their skies or snowboard every year! Skiing and snowboarding are sports where you will use muscles you didn’t [...]

Show yourself some love this Valentine’s …

By | 2017-10-28T00:58:43+00:00 February 13th, 2017|Healthy tips, Physiotherapy|

We leap into, or drag ourselves into January with good intentions and promises to be fitter, healthier or just kinder to ourselves! While for some New Year resolutions may be going well, for others ‘stuff’ has simply got in the way and it’s time to recharge the batteries. February being the month of ‘love’ seemed [...]

Don’t be a slouch, get off the couch!

By | 2017-10-28T02:11:27+00:00 January 18th, 2017|Healthy tips, Physiotherapy, Sports Injury Clinic|

It’s that time of year when we talk about resolutions and the phrase ‘New Year, New You’ is banded about. We want to suggest you don’t need a new you but should simply only improve the lovely you, you already are. Rarely do we need to change everything and small changes are much more likely [...]

When you just don’t want to go out in the cold and how to banish the winter blues?

By | 2017-10-28T02:16:08+00:00 January 4th, 2017|Healthy tips, Physiotherapy, Sports Injury Clinic|

Picking up a racquet, putting on your trainers or just walking to work is so much easier in the summer. We are inspired by sporting events, have a swim suit we want to wear and being active becomes part of what we do! In the colder months heading to the gym is less appealing, finding [...]

Treat your feet – you only have one pair

By | 2017-10-28T02:17:16+00:00 December 11th, 2016|Healthy tips, Physiotherapy, Sports Injury Clinic|

Many of us will develop a foot problem at some point in our lives and we only get one pair so why do they receive so little love from us? Taking care of our feet should be as important as a regular haircut, getting an eye test or visiting the dentist. There is a lot [...]

Don’t stress this Christmas!!!

By | 2017-07-11T08:59:31+00:00 November 27th, 2016|Healthy tips|

Christmas is one of the most stressful times of the year and some rate more stressful than a divorce! The factors are many, from financial to simply not knowing how you are going to get it all done. The impact on your body and mind can be felt long after the lights are switched off [...]

Why wrapping up can be a pain in the neck

By | 2017-08-27T10:34:29+00:00 November 21st, 2016|Healthy tips|

Autumn is such a beautiful time of year don’t you think? All around us colours are changing, the mornings are crisp and we still get to enjoy some sunshine. What is not too love? The nights are well and truly drawing in, the evenings are colder and winter is not far away. Which means we [...]

Do we really need to be active?

By | 2017-10-15T06:10:01+00:00 November 2nd, 2016|Healthy tips, Massage, Physiotherapy, Sports Injury Clinic, Uncategorized|

Living in a technological world as we do it is very easy to just sit looking at a screen and TV is no longer the only electronic device grabbing our attention. If we are not looking at the television or working in front of a computer, it is a phone or tablet in our hand. [...]