We work with you to keep you playing the sports you love, for as long as you want.

Salisbury’s Premier

Physio & Sports Injuries Clinic

Helping you do the things you want to do

Feel free and in control

Helping you to stay young and able to have more fun with your family

We keep you in the action

Helping you to stay young and have more fun!

We keep you balanced and strong

When you just don’t want to go out in the cold and how to banish the winter blues?

By | 2017-10-28T02:16:08+00:00 January 4th, 2017|Healthy tips, Physiotherapy, Sports Injury Clinic|

Picking up a racquet, putting on your trainers or just walking to work is so much easier in the summer. We are inspired by sporting events, have a swim suit we want to wear and being active becomes part of what we do! In the colder months heading to the gym is less appealing, finding [...]

Treat your feet – you only have one pair

By | 2017-10-28T02:17:16+00:00 December 11th, 2016|Healthy tips, Physiotherapy, Sports Injury Clinic|

Many of us will develop a foot problem at some point in our lives and we only get one pair so why do they receive so little love from us? Taking care of our feet should be as important as a regular haircut, getting an eye test or visiting the dentist. There is a lot [...]

Don’t stress this Christmas!!!

By | 2017-07-11T08:59:31+00:00 November 27th, 2016|Healthy tips|

Christmas is one of the most stressful times of the year and some rate more stressful than a divorce! The factors are many, from financial to simply not knowing how you are going to get it all done. The impact on your body and mind can be felt long after the lights are switched off [...]

Why wrapping up can be a pain in the neck

By | 2017-08-27T10:34:29+00:00 November 21st, 2016|Healthy tips|

Autumn is such a beautiful time of year don’t you think? All around us colours are changing, the mornings are crisp and we still get to enjoy some sunshine. What is not too love? The nights are well and truly drawing in, the evenings are colder and winter is not far away. Which means we [...]

Do we really need to be active?

By | 2017-10-15T06:10:01+00:00 November 2nd, 2016|Healthy tips, Massage, Physiotherapy, Sports Injury Clinic, Uncategorized|

Living in a technological world as we do it is very easy to just sit looking at a screen and TV is no longer the only electronic device grabbing our attention. If we are not looking at the television or working in front of a computer, it is a phone or tablet in our hand. [...]

Have you got the holiday blues?

By | 2017-08-27T10:39:30+00:00 October 5th, 2016|Healthy tips|

The summer holiday has long been forgotten, the tan has faded and the nights are drawing in. Are you starting to feel a little blah? Don’t worry there is lots you can do to help give yourself a little kick start and we have put together six ideas to help keep you smiling this Autumn. [...]

Are you on the hamster wheel of life and feeling the stress?

By | 2017-10-28T02:14:31+00:00 September 18th, 2016|Manual Lymphatic Drainage, Massage, Physiotherapy|

As a parent, you may have just breathed a sigh of relief as the children return to school and normality and calm is restored. All going to plan you managed to send them off with new haircuts and shoes and correctly labelled uniform. Your days are now a slightly different ‘rush’ - the breakfast morning [...]

What a summer of sport it has been?

By | 2016-09-05T11:57:55+00:00 September 5th, 2016|Uncategorized|

Have you been inspired to dust off those running shoes, rummage the loft for a tennis racquet or hop on your bike? Over the past few months, we have enjoyed rugby, football, tennis, golf and so much more, culminating in the Rio Olympics. Add to this the glorious summer that is being enjoyed and a [...]

get rid of those niggles…

By | 2016-06-30T12:58:20+00:00 June 30th, 2016|Uncategorized|

Riding in Aid of a great cause is a great motivator - Jenny and Linda riding in Aid of Help for Heroes around France! This time last year a dear friend Linda Walton and I with trepidation cycled off from home near Stockbridge to our shared holiday home in the foothills of the [...]


By | 2016-05-17T07:19:19+00:00 May 17th, 2016|Uncategorized|

We offer one to one and class based instruction in modified Pilates which is recognized and endorsed exercise technique used by physiotherapists and recommended by orthopaedic surgeons. It can: •    Help prevent injury •    Aid rehabilitation from injury •    Help improve postural awareness •    Enhance performance in sporting and everyday activities. Modified Pilates is based [...]