We work with you to keep you playing the sports you love, for as long as you want.

Salisbury’s Premier

Physio & Sports Injuries Clinic

Helping you do the things you want to do

Feel free and in control

Helping you to stay young and able to have more fun with your family

We keep you in the action

Helping you to stay young and have more fun!

We keep you balanced and strong

Help, I’ve got tennis elbow and don’t even play!

By | 2017-07-05T09:27:01+00:00 June 27th, 2017|Healthy tips, Physiotherapy, Sports Injury Clinic|

OUCH, this can be extremely painful and life delimitating and is no laughing matter. If often occurs after strenuous overuse of the muscles and tendons of the forearm, near the elbow joint. You might then notice it when you carry heavy bags, try to twist open a jar lid or even have difficulty fully extending your [...]

Hay fever…….. not to be sniffed at!

By | 2017-10-28T01:54:38+00:00 June 5th, 2017|Homeopathic information, Latest News|

During the summer months do you suffer from: •  Sneezing, coughing, wheezing or shortness of breath? •  Itchy, red or watery eyes, a runny nose, itchy throat, mouth, nose and ears? •  Pain around the temples and forehead? •  A loss of smell? •  Earache or headache? •  Lethargy, dizziness or a lack of mental [...]

Massage – you don’t have to be unwell to benefit

By | 2017-07-11T08:09:39+00:00 May 21st, 2017|Healthy tips, Massage, Physiotherapy|

Massage is one of the oldest and simplest of treatments. It’s a natural way of releasing tension and pain that is being held in the body, which has often occurred because of stress and a busy life. NOW when someone says get a massage it conjures up images of Spa days with the girls. BUT [...]

April is Stress Awareness Month

By | 2017-10-28T01:48:10+00:00 April 25th, 2017|Healthy tips, Massage, Physiotherapy|

Stress has a very important role to play in our day to day lives. Not enough and our body is under stimulated and too much can result in headaches and high blood pressure, which can lead to psychological problems and even an increased risk of heart attack or stroke. The trick is getting the balance [...]

The right footwear for the job

By | 2017-10-28T01:48:22+00:00 April 3rd, 2017|Healthy tips, Physiotherapy, Sports Injury Clinic|

You wouldn’t put the heels on to walk the dog or grab your wellies for a shopping trip with the girls would you! Or put your golf shoes on for a pint down the pub! The right footwear is really important and enables you to perform at your very best – and we are not [...]

Maintaining YOUR health and YOUR wellbeing

By | 2017-10-28T00:50:04+00:00 March 26th, 2017|Healthy tips, Manual Lymphatic Drainage, Massage, Physiotherapy, Sports Injury Clinic, Uncategorized|

Health and well-being is made up of four factors, physical, intellectual, emotional and social. How are you taking care of yourself? We tend to think of health as a physical thing, while wellbeing a little more complex, but they are without doubt linked. When we are more active it can have a very positive impact on [...]

Get set for the slopes

By | 2017-10-28T01:50:41+00:00 March 10th, 2017|Healthy tips, Physiotherapy|

Hitting the ski slopes can be exhilarating, thrilling and can burn 3000 calories in a 6 hour session on the snow! It’s a fantastic sport for all the family and its estimated that 1.5 million Brits grab their skies or snowboard every year! Skiing and snowboarding are sports where you will use muscles you didn’t [...]

Show yourself some love this Valentine’s …

By | 2017-10-28T00:58:43+00:00 February 13th, 2017|Healthy tips, Physiotherapy|

We leap into, or drag ourselves into January with good intentions and promises to be fitter, healthier or just kinder to ourselves! While for some New Year resolutions may be going well, for others ‘stuff’ has simply got in the way and it’s time to recharge the batteries. February being the month of ‘love’ seemed [...]

Don’t be a slouch, get off the couch!

By | 2017-10-28T02:11:27+00:00 January 18th, 2017|Healthy tips, Physiotherapy, Sports Injury Clinic|

It’s that time of year when we talk about resolutions and the phrase ‘New Year, New You’ is banded about. We want to suggest you don’t need a new you but should simply only improve the lovely you, you already are. Rarely do we need to change everything and small changes are much more likely [...]