We work with you to keep you playing the sports you love, for as long as you want.

Salisbury’s Premier

Physio & Sports Injuries Clinic

Helping you do the things you want to do

Feel free and in control

Helping you to stay young and able to have more fun with your family

We keep you in the action

Helping you to stay young and have more fun!

We keep you balanced and strong

Small steps to big changes

By | 2017-10-15T05:27:00+00:00 October 15th, 2017|Healthy tips, Latest News, Physiotherapy|

It takes time to form new good habits, losing weight doesn’t happen overnight and we aren’t able to run a marathon after just one training session. There are many numbers banded about on how long it takes to form a new habit starting with 21 but studies have shown that it takes much longer. This [...]

Get Up and Go: Celebrating Older People’s Day

By | 2017-09-29T22:45:32+00:00 September 29th, 2017|Healthy tips, Latest News, Physiotherapy, Sports Injury Clinic|

On the 1st October, Older People's Day is celebrated across the UK to coincide with the UN International Day of the Older Person. The Chartered physiotherapists are celebrating active living to mark this special day. The Get Up and Go campaign is about promoting exercise for maintaining wellbeing into the twilight years. Helping everyone to [...]

What is physio therapy and how can it help?

By | 2017-09-28T06:54:54+00:00 September 28th, 2017|Healthy tips, Physiotherapy, Sports Injury Clinic|

Whether you’re suffering a sports injury, need treatment for back or neck pain, or recovering from surgery, Physiotherapy can provide a helping hand. Suitable for all ages it involves looking at the complete body and on occasion provided alongside other treatments such as acupuncture and massage. In addition, at Sarum Physio Centre we offer further [...]

Do it together, it’s more fun

By | 2017-09-04T09:49:27+00:00 September 4th, 2017|Healthy tips, Physiotherapy, Sports Injury Clinic|

Apparently earlier this month it was International Friendship Day (August 6th) which got us thinking here at Sarum how much easier exercise is when done with friends. Not only great to keep you motivated but to keep in touch. With Winter not far away – sorry folks – now is the time to grab a [...]

How to Avoid Holiday Injury … don’t over fill that suitcase!

By | 2017-08-08T08:33:14+00:00 August 8th, 2017|Healthy tips, Physiotherapy|

Over packing is a common problem and according to the research we have done it’s caused by the need to pack for the worst case scenario. If you are using the wrong sized bag (one that is too big for the job) or you’re a last minute packer (simply throwing everything in) then you are [...]

Still time to get beach body ready

By | 2017-07-24T11:02:32+00:00 July 24th, 2017|Healthy tips, Physiotherapy, Sports Injury Clinic|

Your holiday is just around the corner, you haven’t quite lost the last few pounds and you’re starting to feel anxious about putting on that swimwear. Stop giving yourself a hard time, getting away to relax is so important to our wellbeing. Anyway, what if we told you there was a simple way to look [...]

Help, I’ve got tennis elbow and don’t even play!

By | 2017-07-05T09:27:01+00:00 June 27th, 2017|Healthy tips, Physiotherapy, Sports Injury Clinic|

OUCH, this can be extremely painful and life delimitating and is no laughing matter. If often occurs after strenuous overuse of the muscles and tendons of the forearm, near the elbow joint. You might then notice it when you carry heavy bags, try to twist open a jar lid or even have difficulty fully extending your [...]

Hay fever…….. not to be sniffed at!

By | 2017-06-16T23:03:24+00:00 June 5th, 2017|Homeopathic information, Latest News|

During the summer months do you suffer from: •  Sneezing, coughing, wheezing or shortness of breath? •  Itchy, red or watery eyes, a runny nose, itchy throat, mouth, nose and ears? •  Pain around the temples and forehead? •  A loss of smell? •  Earache or headache? •  Lethargy, dizziness or a lack of mental [...]

Massage – you don’t have to be unwell to benefit

By | 2017-07-11T08:09:39+00:00 May 21st, 2017|Healthy tips, Massage, Physiotherapy|

Massage is one of the oldest and simplest of treatments. It’s a natural way of releasing tension and pain that is being held in the body, which has often occurred because of stress and a busy life. NOW when someone says get a massage it conjures up images of Spa days with the girls. BUT [...]