Modified Pilates – NOW AVAILABLE AT SARUM PHYSIO!!!!

We offer one to one and class based instruction in modified Pilates which is recognized and endorsed exercise technique used by physiotherapists and recommended by orthopaedic surgeons. It can: •    Help prevent injury •    Aid rehabilitation from injury •    Help improve postural awareness •    Enhance performance in sporting and everyday activities. Modified Pilates is based [...]

By | 2016-05-17T07:19:19+00:00 May 17th, 2016|Uncategorized|0 Comments