Put your garden to bed but not your back!

It’s that time of year again! Out come the spades and wellies, and time to put your garden to bed. Moving those pots and digging the allotment need good lifting techniques and a healthy back. Repetitive clipping and tidying can overload the arms causing painful problems such as Tennis elbow, shoulder and wrist strains and [...]

By | 2015-10-28T08:46:44+00:00 October 28th, 2015|Uncategorized|0 Comments