Top Tips for Gentle Remedies

It's important to know your body and all it's limitations. You may have an old injury and need to avoid certain movements, or keep to low impact, or perhaps have some specific exercises before you start your day. If you are in any doubt, speak to your GPO or have a physio assessment so you [...]

By | 2014-02-04T10:04:39+00:00 February 4th, 2014|Uncategorized|0 Comments